Tommy Europe puts people through workout hell in their quest to get fitter and leaner. Having seen it many times from the comfort of my couch, I just finished filming a few little fit tip spots with Mr. Europe himself. Now I only had to do about 60 seconds of combined time of each exercise, but I needed to rest. At one point I couldn't get up off the mat. Seriously. I had to roll over and then push myself up. Yikes!
Tommy doesn't mess around. These exercises are HARD. I believe theses spots are destined for the show's website on slice.ca.
Now I know why I swim.
Tommy was very nice and generously gave me some additional pointers. Maybe I will have to do these movements in combination with my swimming. Then eat ice cream. Now you are working out the Candy-Coated way...
Here's a link to Tommy Europe's twitter page with a photo of the shoot. Witness my pain.
http://ow.ly/i/5cir
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